When it comes to a cutting phase for beginners, a Winstrol cycle is a great choice. Most experts recommend pairing with Equipoise for the best results and the fewest side effects. Although you can build a cycle in any number of ways, the following information is tailored specifically to men who want to try their first cutting cycles short and dosages as low as possible.

Why A Winstrol Cycle?

With all of the advice out there, you might find yourself wondering why a Winstrol cycle is the go-to option for beginning cutting cycles. There are many reasons for this, actually, but the ease with which you can use it makes it a prime candidate. Unlike many other anabolic steroids, Winstrol does not aromatize. This means that you will not need to use aromatase inhibitors during your cycle, and you will likely not need post-cycle therapy. In fact, this is one of the only products that is as easy to use as it is effective – but only at the right doses and for the right cycle lengths.Winn 50

Beginners Cycle Dosage

The average dosage during a cutting cycle ranges from 25mg to 50mg per day. You can take in tablet form (it comes in 10mg tablets) or as an injectable liquid in a variety of concentrations. Although some bodybuilders claim that they use more – even up to 100mg per day – this is not recommended for beginners as most athletes report considerable joint pain and difficulty sleeping at this high dose. The average cycle length ranges from 6 to 10 weeks in duration, and you should never use this product for more than 12 weeks.

Experience Level Maximum Recommended Dose Maximum Cycle Length
8-12 Weeks
6-8 Weeks
4-6 Weeks

Using Only One Steroid On Cycle

However, if you choose to forego Testosterone enanthate, there’s no need to add an AI to your stack, which can make things simpler and save you money. You should be sure to weigh the benefits of using a cycle with stacks and the risks of running a Winstrol only cycle before you make a decision, more about that later.

Equipoise Cycle Stack

The cold, hard truth is that while the steroid is quite powerful, you need to add another component to your cycle if you truly want to see results. There are many from which to choose, but Equipoise is probably the best for beginners since it is well-tolerated and produces very few side effects. Just the same, Equipoise does not aromatize and does not require the use of AIs or SERMs for post-cycle therapy in most cases. This makes it an easy compound for beginners to use.Winstrol cycle

Beginner’s Equipoise Dose Cycle

Equipoise works well in cutting and bulking cycles alike by amplifying the effects of whatever steroid you pair it with. In this case, because you will add your Equipoise to a cutting cycle, you will need a dose between 300mg to 400mg of Equipoise per week, optimally divided into every-other-day doses. Equipoise is relatively safe when used for 8 to 10 weeks at a time.

Putting the Two Together

With all of this information in hand, creating the perfect cycle for beginners is easy. Just take 25mg to 50mg every day along with 75mg to 100mg of Equipoise every other day for a period of 8 to 10 weeks. Not only will you shed 1% to 2% of your body fat depending on your diet and exercise plan, but you will also keep and harden your muscle mass, even during this calorie-deficient cycle.

Testosterone, Estrogen Blockers, and PCT

It is true that Winstrol and Equipoise are two of the mildest steroids for beginners, but there are a few points to cover as far as safety is concerned. Three common supplements to steroid cycles – testosterone, AIs, and SERMs – may or may not be necessary depending on your stack.

Testosterone –

Testosterone is a vital component in even a beginner’s cycle. That’s because it serves as a base and keeps testosterone levels up throughout the cycle. Without it, you’re likely to experience some side effects that result from too little testosterone. These include an inability to shed body fat, fatigue, and even erectile dysfunction.

Estrogen Blockers (AIs) –

Aromatase inhibitors (AIs) like Arimidex aren’t necessary with this steroid because it does not convert to Estrogen. However, if you will use testosterone enanthate in your cycle, you will need to pick up an AI, as well. Your body will convert excess testosterone to estrogen, which can cause side effects like fatigue and Gynecomastia. Using a AI blocks that conversion and thus prevents the side effects.


Suppresses natural testosterone production, which can become problematic once your cycle ends. When you are no longer taking exogenous testosterone, it will take your body quite some time to begin testosterone production naturally. A SERM, or Selective Estrogen Receptor Modulator, is a drug that stimulates the release of luteinizing hormone (LH) and follicle-stimulating hormone (FSH). Each will trigger the production of natural testosterone. Following your cycle, be sure to use a SERM like Clomid or Nolvadex to give your natural testosterone production a boost.

Liver Toxicity

Considered highly hepatotoxic, which means it will damage your liver with time. The more you take, and the longer you take it, the more damage it will do. It is very important to follow dosage guidelines carefully. Use the recommended dose and pay attention to your cycle lengths to mitigate potential liver issues. There are a few other helpful tips that will help reduce risks too:

Never use,

Another oral steroid while taking Winstrol oral. Almost all steroids for oral use are hepatotoxic due to their alkylated nature. Because of this, you should never use multiple oral steroids in a cycle.

Don’t drink alcohol,

Two weeks before, during, and two weeks after your cycle. Pairing with alcohol can exacerbate liver damage significantly.

Stay hydrated,

The steroid tends to dry you out, and you’ll feel this in your joints. You may also feel especially thirsty during your cycle. Drinking plenty of water will alleviate this, and it’s also good for your liver.

Use a supplement,

You can find many supplements in your drug store designed to promote liver health. Milk thistle is one of the most well-known and well-studied.

Take breaks,

Between cycles equal to cycle lengths. If you use this steroid for 10 weeks, take a 10-week break before you use another steroid that is considered liver toxic. This will give your body time to heal. A great product for women and beginners, especially when paired up with Equipoise during a cutting cycle. Now that you know how to cycle, the risk of side effects is relatively low when compared to other anabolic steroids, and most users seem to tolerate both products quite well, making a Winstrol cycle a great choice for beginners.

Winstrol Only Cycle : Yes or No?

In the world of bodybuilding and performance enhancing, there are two groups of people. The first group will recommend a Winstrol only cycle, and the second group will recommend avoiding it.  The truth is that such a cycle comes with its own unique pros and cons, and it is up to you to decide what is best for your body and your goals.

Winstrol Cycle

Advice for Men Using Single Steroid Cycles

Despite the fact that there are some relatively harsh side effects, men who choose to use it alone should always stack it with testosterone enanthate at the very least. What’s more, keeping the cycle length short – six weeks at most – is always a good idea, particularly when it comes to preventing liver damage.

One great way to make the most of your cycle is to use for six weeks, take a six-week break, and then use another short cycle that combines with another popular anabolic steroid like Deca Durabolin. This helps reduce the risk of joint pain and other harsh side effects while still offering profound gains.

Reasons to Avoid a Solo Cycle

Just as there are a few good reasons why you might want to run a Winstrol only cycle, there are also some reasons why you shouldn’t – especially for men. These are fairly cut-and-dry.

It may be a waste of your money.

When using by itself, you may need to take more than is recommended to see any results. Bear in mind that failing to use testosterone enanthate (at the very least) may hinder its ability to help you reach your goals.

Your joints may hurt.

The steroid is incredibly drying, and it takes fluid away from your joints. Because of this, running a cycle without any other compounds may lead to joint pain. For some, Glucosamine supplements help, but this is not always the case.

You may damage your liver.

Again, because you will likely need a larger dose to get the same effects, this puts increased Stress on your liver. You should use milk thistle at the very least if you choose a cycle, especially if you want to use more than 25mg each day.

PCT for Men

If you are new to anabolic steroids and you want to try an oral cycle just to see how your body reacts, there are a few things you can do to protect yourself and your body.  First and foremost, it’s important to realize that this steroid won’t aromatize, so you won’t need to use aromatase inhibitors.  However, it certainly will suppress your body’s ability to make its own testosterone, and you’ll need to follow a Winstrol only cycle with a SERM like Clomid or Nolvadex for this very reason.  

The chart below shows recommended PCT. You should use either Clomid or Nolvadex and never both at the same time. They both serve the same purpose, so you can use whichever option is easier for you to obtain. What’s more, not all men will need to continue for the fifth and sixth weeks, so be sure to gauge your body and your symptoms, and stop after the 4th week if your testosterone production has returned to normal.

Weeks Daily Clomid Dose Daily Nolvadex Dose

Supplements for a More Effective Cycle

Men and women who choose to use an oral cycle with no other steroids may find that adding certain supplements can help them reach their goals. For example, women who want to add bulk may find that creatine helps them achieve this goal, and men who want to lose body fat on a cycle could consider adding pre-workout supplements with Caffeine, taurine, and other energy- and metabolism-enhancing ingredients. These are not necessary, but in some cases, they can help you make the most of your cycle. 

A Winstrol cycle can certainly provide some significant strength gains that consist of sheer muscle mass rather than a combination of muscle tissue and water weight, especially for women, but the truth is that this steroid is hard on your body and can cause serious side effects. Most men will do well to stack with another anabolic steroid, and at the very least, using it in combination with testosterone is a must.


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