In episode 498 of The Whole View podcast, Stacy and Dr. Sarah discuss environmental allergies, their symptoms, the most common allergens, the difference between environmental allergies and chemical sensitivities, and how air pollution can worsen allergies. Then, Stacy and Dr. Sarah share strategies for managing environmental allergies, including reducing exposure, nutritional support, anti-histamine medications and allergy shots.
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Recommended Reading and Listening
Probiotics (Lactobacillus gasseri KS-13, Bifidobacterium bifidum G9-1, and Bifidobacterium longum MM-2) improve rhinoconjunctivitis-specific quality of life in individuals with seasonal allergies: a double-blind, placebo-controlled, randomized trial | The American Journal of Clinical Nutrition | Oxford Academic
Long-term real-world effectiveness of allergy immunotherapy in patients with allergic rhinitis and asthma: Results from the REACT study, a retrospective cohort study. – The Lancet Regional Health – Europe