Juice For Healthy Skin: Include This Green Juice In Your Diet For Glowing Skin
Good skin is like a plant; the more you nurture it, the more it glows. Starting from teenagers to adults and even the aged people are nowadays more concerned about their skin. Of course, who wouldn’t love flawless, glowing, and healthy skin! Following a good skincare regime is of utmost importance. Other than that, food also plays a vital role. It makes the skin nourished from within. There are so many foods to add to your everyday diet. For example, herbal teas, nuts and seeds, fruit juices and more. Adding to this, here we bring you a green juice recipe that works wonders for your skin.
This magical juice is laden with anti-inflammatory produce that can cut down bacterial growth in your skin, which causes acne. Additionally, it’s full of nutrients that nourish your body and can help your skin radiate and hydrate for long. Let’s see what all ingredients are required to make this juice.
Also read: 10 Foods For Glowing Skin
How To Make Green Juice For Glowing Skin
To prepare this juice you need a few ingredients, for example a bunch of kale, green apple, celery, lemon, cucumber and a few drops of lemon.
Clean all the ingredients, let them dry a bit and blend them together until a smooth paste. Drink the juice immediately, otherwise it will become a little sour.
With Vitamins A, B, C, and K and antioxidants, kale is perfect for hydrating skin, detoxifying pores, reducing fine lines, and more. Additionally, cucumber and celery have high water content that soothes your skin and keeps it hydrated.
For more green juice recipes, click here.
So, what are you waiting for? Drink this juice every morning and let us know your experience in the comment section below. For more such skin related articles, stay tuned!
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