On the first few days of a Reboot, especially on juice-only days, it’s common to feel off before feeling great. Common symptoms include feeling lethargic, fatigued, sluggish, achy, foggy, etc. But don’t worry, there are specific ways to troubleshoot and minimize these side effects or prevent them. For more information on how to overcome the physical symptoms related to Rebooting like bowel irregularities and headaches, read more here. Generally, this sometimes rather rocky transition passes within a few days.  In fact, many say the first 3 days are the hardest, but they don’t always have to be, or at least not-so-hard.  With proper transition into your Reboot these bumps are more like blips in the road.


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