It’s always smoothie season here at AK. There’s truly nothing like a cold, refreshing smoothie on a hot summer day, which is why I rounded up over 30 healthy smoothie recipes to make and fall in love with.

I’ve included a delicious mix of green smoothies, ones with and without banana (per reader requests!), high protein smoothies that are perfect post-workout, and pretty much every other flavor in-between. The AK team makes a variation of these almost weekly and top them with our favs like chia seeds, coconut flakes, and homemade granola.

How to prep smoothies ahead of time

In case you missed our ultimate how-to guide for prepping smoothies, be sure to check out all of the tips and tricks here! Our basic three methods are:

  1. The ice cube tray method
  2. The mason jar method
  3. The freezer pack smoothie

We also include our go-to blenders, plus suggested add-ins for your favorite smoothie recipes.

Scroll through and try out one of these delicious, healthy smoothie recipes! If you make any of these, be sure to leave a comment and let me know how you liked it. You can also post a photo to Instagram or in our Facebook Group with the hashtag #ambitiouskitchen. xo!

FREE Smoothie E-Book with my best recipes

Looking for even more smoothie recipes, tips & tricks? Sign up below to get a FREE e-book with my best smoothie recipes.

When you sign up above you’ll also get tips & tricks for making delicious smoothies in your inbox each day for 5 days. Learn more about the AK Smoothie Series here and enjoy!

lemon blueberry smoothie in a glass topped with blueberries

Unique berry smoothies

Lemon Blueberry Smoothie

Knock You Naked Peanut Butter Strawberry Banana Smoothie

Peanut Butter & Jelly Smoothie

Ridiculously Good Wild Blueberry Muffin Smoothie

Triple Cherry Berry Watermelon Smoothie

Strawberry Lemonade Smoothie

Antioxidant Triple Berry Smoothie

Almond Cherry Smoothie (my favorite smoothie ever!)

Wild Blueberry Banana Spinach Power Smoothie

Post-Workout Recovery Tart Cherry Smoothie Bowl

Peanut Butter Blueberry Banana Smoothie

pouring a green smoothie into a glass

Delicious green smoothies

Get Your Greens In Smoothie (the best green smoothie!)

Delicious Immune Boosting Wellness Smoothie

Vegan Detox Green Monster Smoothie {With Kale, Strawberry, Cucumber & Banana}

Green Goddess Smoothie

Refreshing Pineapple Kale Smoothie

tahini coffee date smoothie in a glass with a straw

Smoothies that taste like dessert

Tahini Chocolate Coffee Date Shake

Coconut Key Lime Pie Smoothie

Coconut Chocolate Zucchini Smoothie (with sneaky veggies)

Salted Peanut Butter Oatmeal Cookie Shake

Layered Banana Split Protein Smoothie

Carrot Cake Smoothie

Snickerdoodle Tahini Date Smoothie

Chocolate Peanut Butter Banana Smoothie

Vegan Almond Butter Banana Oatmeal Smoothie

Chai-Spiced Butternut Squash Smoothie

St. Nick’s Naughty & Nice Chocolate Peppermint Smoothie

Mocha Banana Protein Smoothie Bowl with All of the Toppings Your Heart Desires

Good Morning Coffee Lover’s Smoothie

Cinnamon Sweet Potato Pie Smoothie

Superfood Mint Cacao Nib Green Smoothie

turmeric smoothie in two glasses

Bright, tropical smoothies

Sunshine Tropical Turmeric Smoothie

3-Ingredient Pineapple Mango Smoothie (with a fun boozy option!)

Tummy Soothing Smoothie

Orange Creamsicle Smoothie

Refreshing Watermelon Pineapple Smoothie

Vitamin C Packed Strawberry Orange Banana Smoothie

I hope you love these delicious, healthy smoothie recipes! If you make any of them be sure to leave a comment and a rating on the recipes so I know how you liked it. Enjoy, xo!


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